{"id":9832,"date":"2025-09-30T09:00:00","date_gmt":"2025-09-30T07:00:00","guid":{"rendered":"https:\/\/pysslingen.se\/?post_type=article&#038;p=9832"},"modified":"2026-05-18T07:13:12","modified_gmt":"2026-05-18T05:13:12","slug":"annu-mer-rorelse-i-forskolan","status":"publish","type":"article","link":"https:\/\/pysslingen.se\/en\/artikel\/annu-mer-rorelse-i-forskolan\/","title":{"rendered":"\u00c4nnu mer r\u00f6relse i f\u00f6rskolan"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">\u00c4nnu mer r\u00f6relse i f\u00f6rskolan<\/h1>\n\n\n\n<style type=\"text\/css\">\n\t.post-meta {margin-bottom:30px;}@media (max-width: 767.98px) {.post-meta {margin-bottom:30px;}}<\/style>\n\n<div    class=\"post-meta site__subheading-9\">\n\t\t\t<span   class=\"post-meta__item post-meta__item--pubdate\"><time datetime=\"2025-09-30T09:00:00+02:00\" itemprop=\"datePublished\"> 30 September 2025<\/time><\/span>\n\t\n\t\n\t\n\t\n\t<\/div>\n\n\n\n<p   class=\"site__ingress container text-left  site__text-color--dark  site__free_text--ingress p-0\">\n\tF\u00f6r att minska stillasittandet och skapa \u00e4nnu mer r\u00f6relsegl\u00e4dje deltar barn, medarbetare och familjer i Pysslingen F\u00f6rskolor i ett gemensamt r\u00f6relsem\u00e5l som startar idag, den 30 september &#8211; v\u00e5r r\u00f6relsedag &#8211; och p\u00e5g\u00e5r till den 20 februari 2026. Utg\u00e5ngspunkten \u00e4r WHO:s rekommendationer om minst 180 minuters daglig r\u00f6relse f\u00f6r barn.<\/p>\n\n\n\n\n\n\n<figure  class=\"ams-media l-container l-stack l-stack-2xs u-pt-fluid-3xl-6xl u-pb-fluid-3xl-6xl is-center is-center@md\" >\n\t\t\t\t\t<img decoding=\"async\" width=\"599\" height=\"600\" src=\"https:\/\/pysslingen.se\/wp-content\/uploads\/2025\/09\/admin-ajax.jpeg\" class=\"ams-media__image u-ratio-landscape u-radius-square\" alt=\"Barn som cyklar p\u00e5 g\u00e5rden\" sizes=\"(max-width: 599px) 100vw, 599px\" srcset=\"https:\/\/pysslingen.se\/wp-content\/uploads\/2025\/09\/admin-ajax.jpeg 599w, https:\/\/pysslingen.se\/wp-content\/uploads\/2025\/09\/admin-ajax-150x150.jpeg 150w, https:\/\/pysslingen.se\/wp-content\/uploads\/2025\/09\/admin-ajax-300x301.jpeg 300w, https:\/\/pysslingen.se\/wp-content\/uploads\/2025\/09\/admin-ajax-400x401.jpeg 400w\" \/>\n\t\t\n\t\n\t<\/figure>\n\n\n\n<p><br>Eftersom m\u00e5nga barn tillbringar en stor del av sin vardag i f\u00f6rskolan vill vi i Pysslingen ta ansvar f\u00f6r 120 minuters r\u00f6relse om dagen \u2013 och samtidigt inspirera till mer r\u00f6relse \u00e4ven utanf\u00f6r f\u00f6rskolan.<\/p>\n\n\n\n<p>Som en del av satsningen genomf\u00f6rs ett gemensamt r\u00f6relsebingo med varierade r\u00f6relseaktiviteter, d\u00e4r all r\u00f6relse r\u00e4knas \u2013 fr\u00e5n lek och organiserade aktiviteter till vardagsmoment som promenader och p\u00e5kl\u00e4dning. Bingot kan anv\u00e4ndas b\u00e5de p\u00e5 f\u00f6rskolan och hemma.<\/p>\n\n\n\n<p><em>\u2013 Vi vill bidra till en aktiv livsstil redan fr\u00e5n tidig \u00e5lder f\u00f6r goda vanor h\u00e5ller ofta i sig hela livet. Genom r\u00f6relsebingo och tydligt m\u00e5l g\u00f6r vi r\u00f6relsen b\u00e5de lustfylld och konkret f\u00f6r barn, pedagoger och f\u00f6r\u00e4ldrar,<\/em> s\u00e4ger Sara Lindberg, chef f\u00f6r Pysslingen F\u00f6rskolor.<\/p>\n\n\n\n<p>Med detta initiativ vill vi visa hur f\u00f6rskolan kan bidra till en \u00e4nnu mer aktiv livsstil, varje dag.<\/p>\n","protected":false},"template":"","article_category":[36],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pysslingen F\u00f6rskolor<\/title>\n<meta name=\"description\" content=\"F\u00f6r att minska stillasittandet och skapa \u00e4nnu mer r\u00f6relsegl\u00e4dje startar Pysslingen ett gemensamt r\u00f6relsem\u00e5l f\u00f6r barn, familjer och pedagoger.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pysslingen.se\/artikel\/annu-mer-rorelse-i-forskolan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:description\" content=\"F\u00f6r att minska stillasittandet och skapa \u00e4nnu mer r\u00f6relsegl\u00e4dje startar Pysslingen ett gemensamt r\u00f6relsem\u00e5l f\u00f6r barn, familjer och pedagoger.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pysslingen.se\/artikel\/annu-mer-rorelse-i-forskolan\/\" \/>\n<meta property=\"og:site_name\" content=\"Pysslingen F\u00f6rskolor\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-18T05:13:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pysslingen.se\/wp-content\/uploads\/2025\/09\/cyklar.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"F\u00f6r att minska stillasittandet och skapa \u00e4nnu mer r\u00f6relsegl\u00e4dje startar Pysslingen ett gemensamt r\u00f6relsem\u00e5l f\u00f6r barn, familjer och pedagoger.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/pysslingen.se\/wp-content\/uploads\/2025\/09\/cyklar.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pysslingen.se\/artikel\/annu-mer-rorelse-i-forskolan\/\",\"url\":\"https:\/\/pysslingen.se\/artikel\/annu-mer-rorelse-i-forskolan\/\",\"name\":\"\u00c4nnu mer r\u00f6relse i f\u00f6rskolan - 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